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Patient instruction sheet · Children

Loose motions and vomiting in a child

ORS, zinc and feeding

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For parents of a child with loose motions, with or without vomiting. A baby under 6 months should be seen by a doctor.

Drawing: An ORS packet mixed in a jug of water, a glass and spoon, zinc tablets, soft food and a banana.
An ORS packet mixed in a jug of water, a glass and spoon, zinc tablets, soft food and a banana.

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ORS is the treatment

  1. Buy ORS that says WHO formula on the pack. Sweet tetra-pack "energy" or "electrolyte" drinks are not ORS and can make loose motions worse.
  2. Mix the whole packet in the amount of clean drinking water printed on it. A large packet (about 21 g) goes in 1 litre. A small packet (about 4 g) goes in 200 ml. Use boiled and cooled water if you can.
  3. Do not add sugar, and do not use part of a packet.
  4. Keep it covered. Throw away what is left after 24 hours and make fresh.

How much ORS after each loose motion

AgeAfter each loose motion
Under 2 years50 to 100 ml (a quarter to half a cup)
2 to 10 years100 to 200 ml (half to one cup)
Over 10 yearsAs much as the child wants

If the child vomits: wait 10 minutes, then start again more slowly, a spoonful every 2 to 3 minutes. Most children keep it down this way.

Zinc

Keep feeding

  • Continue breastfeeding, more often than usual.
  • Give normal home food in small, frequent amounts: khichdi, curd rice, dal, banana.
  • Give one extra meal a day for one to two weeks after recovery.
  • Wash hands with soap after the toilet or changing a nappy, and before preparing food.

Avoid

  • Soft drinks, packaged fruit juice, sweet tea, and glucose water alone
  • Medicines that stop motions. They are not safe for children.
  • Antibiotics, unless a doctor prescribes them
  • Stopping food to "rest" the stomach

Take the child to a hospital now if

Caspian has no children's ward and no children's emergency room. Take the child to the nearest hospital with a children's emergency department, or call 108.

See a doctor the same day if

Questions about this sheet? Call Caspian Healthcare reception on +91 89193 41154. A doctor is on duty at all hours for problems that are not critical. Caspian has no emergency department: in an emergency call 108.

Where this comes from

Prepared by Caspian Healthcare from the sources above. Last reviewed October 2026. General information: your own doctor's written instructions come first.