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Patient instruction sheet · Diabetes and hormones

Low sugar: what to do

Hypoglycaemia

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For anyone on insulin or on tablets that can cause low sugar (such as glimepiride or gliclazide), and for their family.

Drawing: A glucometer and four fast sugars: sugar in water, a juice carton, glucose tablets, and biscuits for afterwards.
A glucometer and four fast sugars: sugar in water, a juice carton, glucose tablets, and biscuits for afterwards.

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Low sugar means below 70 mg/dL. Below 54 mg/dL is serious. If you have symptoms and no meter at hand, treat first and test later.

How it feels

Early

  • Sweating, shaking
  • Sudden hunger
  • Fast heartbeat
  • Anxiety or irritability
  • Tingling lips
  • Headache, blurred vision

Late, or at night

  • Confusion, slurred speech, odd behaviour
  • Drowsiness
  • Fits or unconsciousness
  • At night: sweating, bad dreams, a headache or unusual tiredness on waking

If you are awake and can swallow

  1. Take 15 grams of fast sugar at once. Any one of these:
    • 3 full teaspoons (1 tablespoon) of sugar or glucose powder in half a glass of water
    • 150 ml of fruit juice or of a regular (not diet) soft drink
    • Glucose tablets adding up to 15 grams
  2. Wait 15 minutes. Test again.
  3. Still below 70? Take the same amount again and test again after 15 minutes. Still below 70 after three rounds: go to a hospital.
  4. Once it is above 70, eat: your meal if it is due, or a snack such as two biscuits, a slice of bread, a fruit or a glass of milk.

Chocolate, mithai, biscuits and milk are too slow for step 1: their fat delays the sugar. Diet drinks have no sugar. If you take acarbose or voglibose, only glucose powder or glucose tablets will work.

If the person is unconscious, having a fit, or cannot swallow

Afterwards, ask why it happened

Tell your doctor within a day or two if

Your dose probably needs changing. Do not wait for the next appointment.

Every day

Questions about this sheet? Call Caspian Healthcare reception on +91 89193 41154. A doctor is on duty at all hours for problems that are not critical. Caspian has no emergency department: in an emergency call 108.

Where this comes from

Prepared by Caspian Healthcare from the sources above. Last reviewed October 2026. General information: your own doctor's written instructions come first.